Judy’s stress management tips featured in Ebony Magazine’s (February) special section on heart disease.
Archive | February, 2007
Judy in Ebony Magazine
Posted on 01 February 2007
Posted in In the NewsComments (0)
- Popular
- Latest
- Subscribe to Newsletter
- Tags
-
balance
black women
blood pressure
celebrate
cheerios
chickspeak.com
cholesterol
cooking
depression
diet
emotional
exercise
fitness
food
forgiveness
friends
goals
gratitude
happiness
health
health and balance
healthy
healthy living
heart
heart disease
Heart Health
heart of living well
holidays
journal
kina grannis
lifestyle
longevity
losing weight
love
motivation
music
nutrition
positive thinking
sisters
sleep
stress
Video
weight loss
women
WomenHeart
Founder, Judy Lubin, MPH
"Living well is always in style." Author, health and lifestyle expert & advocate About Judy
Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more
Heart Health Quick Tips
Yoga is good for your heart. A study of those practicing yoga showed a decrease in blood pressure, insulin and blood glucose levels.
