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Archive | October, 2007

Breast Cancer Awareness Month Special Promotion


For every copy of The Heart of Living Well sold between October 23 and October 31st, I will donate $2 to Y-ME National Breast Cancer Organization (Mid-Atlantic Affiliate). Please help to support a great cause.

The mission of Y-ME National Breast Cancer Organization is to ensure through information, empowerment and peer support, that no one faces breast cancer alone.

The Heart of Living Well: Six Principles for a Life of Health, Beauty, and Balance is an inspirational mind-body health guide for today’s modern woman by health and wellness advocate Judy Lubin, MPH.
 

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BuzzologySurveys.com Features The Heart of Living Well


African American women have been known to juggle it all, from work to family, without missing a beat.

In The Heart of Living Well: Six Principles for a Life of Health, Beauty, and Balance, wellness expert and author Judy Lubin wants to ensure Black women also take time to experience a healthier, more balanced lifestyle. Full story

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Breast Cancer Sister Study Needs Women of Color


The Sister Study has successfully recruited more than 40,000 women whose sisters were diagnosed with breast cancer, of which fewer than 5,000 of the participants are women of color — African American, Latina, Asian American, or American Indian.  According to the American Cancer Society, African- American women are more likely to have aggressive forms of breast cancer and die from the disease, than white women.  But that could change, if the causes of breast cancer are identified. Read the full story

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Live Your Best Life - This Saturday!


Looking for tools and tips to live your best life? Please stop by the Capital Bookfest in Largo, MD, this Saturday, October 6th.  I’m scheduled to appear on the Live Your Best Life panel at 1:30 p.m. at the Chick-Fil-A/WAVA Lifestyle Salon. My book, The Heart of Living Well will also be available at a special discounted rate. I hope to see you there!

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Founder, Judy Lubin, MPH

Judy Lubin "Living well is always in style." Author, health and lifestyle expert & advocate
About Judy
Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more

Heart Health Quick Tips

Take time for yourself. Stress can raise your risk of heart disease. Practice yoga, meditate, take regular walks and explore other ways to combat stress.
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