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Archive | November, 2007

Women Offer New Hope for Stem Cell Research


The cells which thicken the womb wall during a woman’s menstrual cycle contain a newly discovered type of stem cell, Read the full story

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Breast Cancer Risk Underestimated


The formula that doctors use to calculate a woman’s risk of breast cancer underestimates the danger for black women most of the time and especially for those age 50 and older Read the full story

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Healthy Eating at Social Events

Healthy Eating at Social Events


healthy eatingIt’s that time of year, when eating at social events like parties, receptions and family gatherings pose a challenge to your heart-healthy eating style. Since you can’t control what is served, you may feel that you have no choice but to eat foods high in saturated fat and cholesterol. Read the full story

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Amazon.com Bestselling Healthy Living Book

Amazon.com Bestselling Healthy Living Book


The Heart of Living Well is among the top 100 bestselling new and future releases in the Healthy Living category on Amazon.com.

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10 Fun Ways to Stay Active

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10 Fun Ways to Stay Active


You know you’ve got to move your body to stay healthy. So what’s stopping you? There are endless opportunities to get more physical activity into your day. Read the full story

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Gratitude: The Key to Greater Health and Happiness

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Gratitude: The Key to Greater Health and Happiness


A popular French proverb reminds us that gratitude is the heart’s memory. When we genuinely appreciate the many blessings and gifts in our lives, the feeling resonates in our hearts as joy. Age-old spiritual wisdom has taught that a grateful heart is key to happiness and health. Read the full story

Posted in Living Well, Mind & SpiritComments (2)

Founder, Judy Lubin, MPH

Judy Lubin "Living well is always in style." Author, health and lifestyle expert & advocate
About Judy
Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more

Heart Health Quick Tips

Researchers have found a link between lack of sleep and heart disease, so be sure to get your beauty sleep.
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