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Archive | February, 2008

Judy Featured In Baltimore Times

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Judy Featured In Baltimore Times


Cheerios® and the Congressional Black Caucus Foundation Inc. are seeking nominations for awards totaling $25,000 in Sisters Saving Hearts grants. Sisters Saving Hearts is a grassroots grant-giving program that will award five $5,000 grants to individuals or service organizations Read the full story

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Video: Message From Your Heart

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Video: Message From Your Heart


Every now and then you hear a song that touches your heart. Well, this song does that, literally. A friend mentioned Kina Grannis’ Message from Your Heart after seeing a 60-second ad featuring the singer and the song during the Super Bowl.

Read the full story

Posted in Emotional Health, Featured, Heart Health, Mind & Spirit, VideoComments (0)

Five Secrets to a Happy and Healthy Heart

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Five Secrets to a Happy and Healthy Heart


You know the drill when it comes to staying heart healthy. Stay physically active, maintain a healthy weight and eat a diet low in fat and cholesterol. But what about your emotional health?

While most of us recognize that there’s more to health than just our physical wellbeing, the emotional link to our heart health is often overlooked. But the reality is that our emotions have plenty to do with keeping our hearts in tip-top shape. Read the full story

Posted in Emotional Health, Heart Health, Mind & SpiritComments (1)

Cheerios Circle of Helping Hearts Spokesperson

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Cheerios Circle of Helping Hearts Spokesperson


Heart disease is the number one killer of women, yet many women remain unaware of thier risk. Every year nearly 500,000 women die from heart disease. I have made it my personal mission to help change this statistic. I hope you will join me in this effort by first pledging to take better care of your heart. Read the full story

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Founder, Judy Lubin, MPH

Judy Lubin "Living well is always in style." Author, health and lifestyle expert & advocate
About Judy
Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more

Heart Health Quick Tips

Look on the bright side and appreciate the good things in life. Women who are depressed are two times more likely to develop heart disease. Reach out to friends and family and if appropriate seek treatment or psychotherapy.
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