If you are not sure which are the appropriate Boxing Gloves for you, pay attention, because in this post we tell you everything you need to get the right choice and how to choose boxing gloves. It may seem like a simple decision, but there are several factors to consider […]

We already know that there is nothing like a good pair of heels to climb a few centimeters, but there are more techniques, not so uncomfortable and more versatile, with which you will appear visually taller and slender. We share some tips on how to look taller. Accessories, clothes, haircuts […]

If you have decided to get in shape but you don’t know where to start. Some fitness tips for beginners will suit you. This activity focuses on improving or maintaining physical fitness through workouts composed of repeated movements working the muscles of the entire body. The most specific objectives of […]

Student athletes face a myriad of demands and responsibilities with their grueling schedules, academic expectations, and of course, the pressure to perform at the highest echelon of competition. It’s not surprising that many of them have higher than normal stress levels to accompany their athletic pursuits and that can bring […]

Barack Obama has suffered one of the most striking changes in his physical appearance after his 8 years in office.¬†Here we can see the before and after to become the president of the United States. Having a stressful job can undermine our health.¬†Before you see how we can recover from […]