Empower yourself…
with an uplifting and powerful tool designed to help you align your thoughts and actions with your wellness goals.
It’s time…
to honor the vision and values that you have set for yourself.
Total Mind-Body Health for Today’s Modern Woman
The pace of modern life can make the quest for balance and good health a joyless exercise, wrought with the very anxieties and disappointments that you long to alleviate. Now, with the help of this inspirational blueprint for healthy living, you can transform your journey to wellness into a spirited path of self-discovery and personal empowerment.
Weaving modern science with timeless principles and practical, down-to-earth solutions, The Heart of Living Well offers powerful yet simple tools and tips for creating a lifestyle that nourishes your mind, body, heart and spirit.
Packed with expert advice, stirring anecdotes, and personal stories from other women, The Heart of Living Well will encourage and inspire you to live your healthiest and fullest life.
Order Your Autographed Copy Today
Click the “buy now” button to order your personalized autographed copy.
The Heart of Living Well is also available at:
You can now “search inside” the book
Quick Links
Table of Contents (PDF) - Discover the Six Principles
Resource Guide
Readers: Your password is the first word in chapter 6. Lowercase letters only.
Praise for The Heart of Living Well
“The Heart of Living Well offers a practical, life-changing approach to wellness that moves us to a higher level of thinking and living. A must read for every woman seeking health and harmony in today’s fast-paced world.”
“Dr Ro” Rovenia Brock, Ph.D.
Author, Dr. Ro’s Ten Secrets to Livin’ Healthy
“…truly pierces the heart of wellness with an enchanting perspective that will undoubtedly touch the inner greatness that dwells within every woman. A must-read and live-by book!”
Blanche Williams, Host, Greatness by Design, XM Radio, Take 5 Women’s Talk & Lifestyle Channel
“…As one integrates the six principles into her being, it will be like carrying a little bit of essential living everywhere you go. It is filled with lessons that will start and keep you on the path to fulfilling whatever dreams you have inside your heart and soul.”
Darren L. Johnson, The Letting Go Pro, Author, Letting Go of Stuff: Powerful Secrets to Simplify Your Life
"Living well is always in style." Author, health and lifestyle expert & advocate 
