African American women have been known to juggle it all, from work to family, without missing a beat.
In The Heart of Living Well: Six Principles for a Life of Health, Beauty, and Balance, wellness expert and author Judy Lubin wants to ensure Black women also take time to experience a healthier, more balanced lifestyle. Full story





Bloggers: Heart and Style is a "do follow" site.
"Living well is always in style." Author, health and lifestyle expert & advocate

