The ketogenic diet was conceived almost a century ago by pediatricians Rollin Woodyatt. And Mynie Peterman to treat children subject to epilepsy. But over time it has taken on new uses for its benefits.
Top 5 tips to feel motivated to exercise after a long day at work
While I’m a huge fitness fanatic, there are certain times when I don’t want to exercise, even when I know I should.
Let’s face it, after a long day at work, sitting on the couch watching TV or going online for a while may sound much more attractive than heading to a crowded gym. Exercising in the morning, while highly beneficial, is often not a preferred option for most working women.
Chocolate pancakes: an alternative version with a creamy heart!
Pancakes are a typical American dessert used mainly for breakfast. The classic version includes the addition of maple syrup and a knob of butter. You can also find them stuffed with berries, jam and a sprinkling of icing sugar. This recipe represents an alternative to the classic pancakes; the creamy chocolate heart will make them even more gluttonous!
The diet cake recipe for a healthy and diabetes-free Mother’s Day
Diabetes healthy and healthy recipes. As you know, mothers are special and what better occasion to remember him than Mother’s Day? To celebrate this anniversary, it is possible to prepare a dietetic and healthy cake, also ideal for mothers who, especially after giving birth, try to get back in shape without giving up some delicious desserts.