While I’m a huge fitness fanatic, there are certain times when I don’t want to exercise, even when I know I should. Let’s face it, after a long day at work, sitting on the couch watching TV or going online for a while may sound much more attractive than heading […]
Diet
Pancakes are a typical American dessert used mainly for breakfast. The classic version includes the addition of maple syrup and a knob of butter. You can also find them stuffed with berries, jam and a sprinkling of icing sugar. This recipe represents an alternative to the classic pancakes; the creamy […]
Diabetes healthy and healthy recipes. As you know, mothers are special and what better occasion to remember him than Mother’s Day? To celebrate this anniversary, it is possible to prepare a dietetic and healthy cake, also ideal for mothers who, especially after giving birth, try to get back in shape […]
The ketogenic diet was conceived almost a century ago by pediatricians Rollin Woodyatt. And Mynie Peterman to treat children subject to epilepsy. But over time it has taken on new uses for its benefits.