Cheerios® and the Congressional Black Caucus Foundation Inc. are seeking nominations for awards totaling $25,000 in Sisters Saving Hearts grants. Sisters Saving Hearts is a grassroots grant-giving program that will award five $5,000 grants to individuals or service organizations Read the full story

Heart disease is the number one killer of women, yet many women remain unaware of thier risk. Every year nearly 500,000 women die from heart disease. I have made it my personal mission to help change this statistic. I hope you will join me in this effort by first pledging to take better care of your heart. Read the full story

The Dec/Jan issue of the Boston Women’s Journal features mind-body wellness tips from The Heart of Living Well: Six Principles for a Life of Health, Beauty, and Balance:

You’ve heard it before: think positive thoughts for positive health. It sounds too easy, but this simple truth could save your life. How you view yourself and your life can have a measurable impact on your health. Read the full story

Judy shares tips on how to keep your New Year’s health resolutions on WHUR’s (Washington, DC) Daily Drum radio news/talk program. Read the full story

ChickSpeak.com: With the hurried pace of the holiday season, the quest for balance and health can be an exercise in of itself, in frustration that is. At a time when we probably need a helping hand and motivator the most, award winning women’s health expert, Judy Lubin, comes to the rescue. Judy delivers powerful tools and tips for creating a healthier and more balanced lifestyle. No crazy diets or fad trends, just smart information found in her latest book, The Heart of Living Well.

Packed with expert advice and personal stories from other women, The Heart of Living Well might just be our favorite stocking stuffer this season. Read more at ChickSpeak.com

Health and Life Mixing Bowl Blog: “One glance at the The Heart and Living Well and you will know it is not your run-of-the-mill book on health.  Just as beautiful inside as it is on the outside, The Heart of Living Well eloquently and honestly speaks to the real meaning of health.  Abandoning the singular focus of most health books, The Heart of Living Well combines the latest research and best advice on all aspects of a woman’s life including mental, physical, emotional and spiritual health.” Full Story