Looking for tools and tips to live your best life? Please stop by the Capital Bookfest in Largo, MD, this Saturday, October 6th.  I’m scheduled to appear on the Live Your Best Life panel at 1:30 p.m. at the Chick-Fil-A/WAVA Lifestyle Salon. My book, The Heart of Living Well will also be available at a special discounted rate. I hope to see you there!

Judy will discuss her upcoming book (The Heart of Living Well: Six Principles for a Life of Health, Beauty and Balance) on Greatness by Design with Blanche Williams. The show airs at 4:00 p.m.  on XM Radio’s Take 5, Women’s Talk and Lifestyle Channel.

This is a rare and refreshing talk show hosted by one of today’s most trusted and engaging communicators, Blanche Williams. By shunning sensationalism and focusing on in-depth conversations, Williams reveals the unforgettable stories behind women and men of greatness.