ChickSpeak.com: With the hurried pace of the holiday season, the quest for balance and health can be an exercise in of itself, in frustration that is. At a time when we probably need a helping hand and motivator the most, award winning women’s health expert, Judy Lubin, comes to the rescue. Judy delivers powerful tools and tips for creating a healthier and more balanced lifestyle. No crazy diets or fad trends, just smart information found in her latest book, The Heart of Living Well.

Packed with expert advice and personal stories from other women, The Heart of Living Well might just be our favorite stocking stuffer this season. Read more at ChickSpeak.com