It’s natural for humans to prefer complacency because it is the path of least resistance. However, our bodies were built to move, and when we remain sedentary, it can seriously impact health, both in the short and long term. This is true for both adults and kids. As a parent, […]
Millions of people suffer from depression, but only a fraction actually gets help. Indeed, depression can take over one’s life with relentless feelings of worthlessness, dread, and irritability. Plus, there is the lack of interest in doing the things you usually loves doing, which can drastically decrease your quality of […]
Over time a lot of information has been shared so that women can look and be healthier and healthier. However, there are certain habits that we can not stop practicing because they are essential to continue improving the well-being of each one. We share 4 health tips for women according […]
Happiness is the state to which, consciously or not, seeks virtually everyone. Another thing is that happiness at everyone: someone happy family, someone professional self-realization, someone material prosperity. In the way of happiness is our delusion that happiness is difficult to achieve. We all used to think that the benefit […]
Student athletes face a myriad of demands and responsibilities with their grueling schedules, academic expectations, and of course, the pressure to perform at the highest echelon of competition. It’s not surprising that many of them have higher than normal stress levels to accompany their athletic pursuits and that can bring […]
Whether you are a man or a woman, there are must-haves when it comes to your wardrobe. These include the fun stuff such as the I became a teacher for the money and fame shirt and items that won’t go out of style season after season. In general, you don’t […]
Barack Obama has suffered one of the most striking changes in his physical appearance after his 8 years in office. Here we can see the before and after to become the president of the United States. Having a stressful job can undermine our health. Before you see how we can recover from […]
If you’re like most college applicants, you have a dream school, and it would break your heart not to be admitted. While it wouldn’t be the end of the world, there’s no reason you can’t make certain moves to ensure that you get in. Here are five steps you can […]
There are a few ways to dress that gives the illusion of looking taller or thinner. The fashion magazines highlight celebrities with different body types, and what you can wear to get that perfect look. Choices can be made by looking in the right places. First, you need to know […]
College comes with many opportunities to learn and to prepare for one’s career. It also provides opportunities to make serious mistakes. Generations of students have made the same mistakes over and over. There are too many to list in one article, but here are five of them that can affect […]