Being a college student at UCLA requires great discipline – to get to class on time, study hard and save money. The last thing you need to worry about during your studies at NEC Online is about paying for expenses. This is why it’s so important to establish a budget […]

It’s natural for humans to prefer complacency because it is the path of least resistance. However, our bodies were built to move, and when we remain sedentary, it can seriously impact health, both in the short and long term. This is true for both adults and kids. As a parent, […]

Millions of people suffer from depression, but only a fraction actually gets help. Indeed, depression can take over one’s life with relentless feelings of worthlessness, dread, and irritability. Plus, there is the lack of interest in doing the things you usually loves doing, which can drastically decrease your quality of […]

Happiness is the state to which, consciously or not, seeks virtually everyone. Another thing is that happiness at everyone: someone happy family, someone professional self-realization, someone material prosperity. In the way of happiness is our delusion that happiness is difficult to achieve. We all used to think that the benefit […]

Student athletes face a myriad of demands and responsibilities with their grueling schedules, academic expectations, and of course, the pressure to perform at the highest echelon of competition. It’s not surprising that many of them have higher than normal stress levels to accompany their athletic pursuits and that can bring […]

Barack Obama has suffered one of the most striking changes in his physical appearance after his 8 years in office. Here we can see the before and after to become the president of the United States. Having a stressful job can undermine our health. Before you see how we can recover from […]