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Categorized | Health News

Seven Health Myths

Do you really need eight glasses of water a day? Will reading in dim light ruin your eyesight? What do you think? You might be surprised to learn the answers. Newsweek.com’s featured health story debunks seven common medical myths. Full Story

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Founder, Judy Lubin, MPH

Judy Lubin "Living well is always in style." Author, health and lifestyle expert & advocate
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Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more

Heart Health Quick Tips

Take time for yourself. Stress can raise your risk of heart disease. Practice yoga, meditate, take regular walks and explore other ways to combat stress.
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