Heart disease is the number one killer of women, yet many women remain unaware of thier risk. Every year nearly 500,000 women die from heart disease. I have made it my personal mission to help change this statistic. I hope you will join me in this effort by first pledging to take better care of your heart. Read the full story

The holidays are a great time to reconnect with loved ones and celebrate the good things in life. But keeping up with the festivities can be a serious threat to the health and balance we strive so hard to maintain during the remaining months of the year. Read the full story

Could napping be just as good for your heart as eating right and staying physically active?

A study of nearly 24,000 people found that those who regularly took midday naps were nearly 40% less likely to die from heart disease than non-nappers.

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When it comes to your heart health, women doctors may be better at diagnosing problems. Read the full story