Let’s face it. If you’re a working mom, finding time to exercise and take care of yourself can be a challenge. But what do you do when you’re a working mom and possibly the next First Lady?
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How Michelle Obama Stays Healthy
Posted on 07 August 2008
Posted in Featured, Healthy StyleComments (3)
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Founder, Judy Lubin, MPH
"Living well is always in style." Author, health and lifestyle expert & advocate About Judy
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Heart Health Quick Tips
Yoga is good for your heart. A study of those practicing yoga showed a decrease in blood pressure, insulin and blood glucose levels.
