Who says soul food can’t be healthy? You can satisfy your love for soul food and be mindful of your health with the American Stroke Association’s The Best of Healthy Soul Food Recipes cookbook. Read the full story

When it comes to finding the best way to lose weight, it all comes down to individual preferences and metabolic needs. That’s the finding of a new study comparing three popular weight loss diets, published in the New England Journal of Medicine. But the results of the study won’t stop the diet wars from raging on. Read the full story