If our rollercoaster economy has left you feeling more than a little queasy, you’re not alone. The health consequences of financial stress are real, yet far too often ignored. But letting stress get the best of you could cost you your job and your health.

Historically, alcoholism, domestic violence, divorce, depression and suicide often increase during periods of economic upheaval. We’re also more likely to reach for unhealthy foods, overeat and smoke during stressful times, raising the risk of heart disease, cancer and other chronic conditions. Read the full story

If you’ve ever doubted the connection between your health and finances, the results of a new survey might change your mind. Read the full story

You know the drill when it comes to staying heart healthy. Stay physically active, maintain a healthy weight and eat a diet low in fat and cholesterol. But what about your emotional health?

While most of us recognize that there’s more to health than just our physical wellbeing, the emotional link to our heart health is often overlooked. But the reality is that our emotions have plenty to do with keeping our hearts in tip-top shape. Read the full story

The holidays are a great time to reconnect with loved ones and celebrate the good things in life. But keeping up with the festivities can be a serious threat to the health and balance we strive so hard to maintain during the remaining months of the year. Read the full story