free html hit counter

Tag Archive | "weight"

Living with Heart Failure: Nellie’s Story

Tags: , , , , , ,

Living with Heart Failure: Nellie’s Story


“When I say I have a new life and new heart, I mean it.”

My father died of a heart attack when he was 52. Like my father, my mother also suffered from heart disease. She had angina (chest pain) but was misdiagnosed. In 1989, she had a triple-bypass and died the next morning, a few hours after surgery. She was 62 years old.

It took nearly two years before I was “officially” told that I had congestive heart failure.  I too, had been misdiagnosed until I was nearly 40 years of age. Read the full story

Posted in Heart Healthly Living, Living Well, Mind & Spirit, Real WomenComments (6)

10 Fun Ways to Stay Active

Tags: , ,

10 Fun Ways to Stay Active


You know you’ve got to move your body to stay healthy. So what’s stopping you? There are endless opportunities to get more physical activity into your day. Read the full story

Posted in Fitness, Heart Healthly Living, Living WellComments (0)

Monthly Newsletter Signup
  • Latest
  • Popular
  • Tags
  • Membership & RSS

Holiday Gift Idea! Discover The Heart of Living Well

healthy living book

Founder, Judy Lubin, MPH

Judy Lubin "Living well is always in style." Author, health and lifestyle expert & advocate
About Judy
Judy is a spokesperson for the Cheerios Circle of Helping Hearts Campaign learn more

Hot Topic: The Next First Lady on Health

Read the article and join the conversation!

Heart Health Quick Tips

Go easy on the salt. Eating less sodium can help lower blood pressure.
More Tips

Daily Inspiration


Advertise Here

Ads

Follow H&S on Twitter
Health Blogs - BlogCatalog Blog Directory Bookmark and Share