Food hygiene is incredibly important for anyone who works in the hospitality industry or in food and drink. This could be providing food to paying customers or preparing meals for children in an educational setting or the elderly in care homes. Regardless of how and where you provide meals and […]
Fitness
Rabbits are part of the group of companion animals that can be found in many homes. Some of them attract a lot of attention for their sweet appearance, as is the rabbit case. It stands out for looking at first glances like a stuffed animal or a baby rabbit, even […]
If you want to know if it is good to do sports at night, we tell you all the advantages for your mind and for your body that implies choosing this type of physical activity, which you can adapt to your professional and vital rhythm. Have you thought about the […]
The ketogenic diet was conceived almost a century ago by pediatricians Rollin Woodyatt. And Mynie Peterman to treat children subject to epilepsy. But over time it has taken on new uses for its benefits.
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An emotional, ancestral habit: we learn it in the first months of life. The most at risk are those who suffer from onychophagy, the tendency to bite their nails.
While I’m a huge fitness fanatic, there are certain times when I don’t want to exercise, even when I know I should. Let’s face it, after a long day at work, sitting on the couch watching TV or going online for a while may sound much more attractive than heading […]
If you have decided to get in shape but you don’t know where to start. Some fitness tips for beginners will suit you. This activity focuses on improving or maintaining physical fitness through workouts composed of repeated movements working the muscles of the entire body. The most specific objectives of […]
It’s natural for humans to prefer complacency because it is the path of least resistance. However, our bodies were built to move, and when we remain sedentary, it can seriously impact health, both in the short and long term. This is true for both adults and kids. As a parent, […]