If you’re a single mother, it’s easy to get burnt out and overwhelmed. You might be struggling financially after divorce or still coping with your spouse’s death.
If the challenges of being a single mother are getting on top of you, don’t despair. Try some of these single-parent coping strategies curated by online casino real money to help you get through the tough times.
1. Take Care Of Yourself
You need to make sure that you take care of yourself. This means eating a healthy diet, exercising and getting enough proper rest and sleep. This is the foundation for you to be able to take good care of your children and raise them well. You need to make sure that you have the stamina and the strength to take care of your children. You do not have a partner that you can depend on if your health takes a bad turn, care for yourself.
2. Manage Your Time
To get things done, make sure that you plan everything carefully by the hour. Time management is important as once you learn how to manage your time; you will enjoy taking care of your children more and also have more quality time to spend with them (5). Apart from that, you can finish all your chores and errands promptly and go to bed without any worries, knowing that you have completed everything that needed to be done.
3. Prepare Food During The Weekend
As a single mom, you have to go to work during the weekdays and most of the time, you do not have time to cook for you or your kids. The best solution is to prepare meals in bulk during the weekend and storing them in the freezer. The kids can pop the food into the microwave once they are hungry. This way, you save a lot of time and energy. It also frees you up, so you can spend some stress-free time with your little ones. This also keeps unhealthy foods like pizza, etc. away – things that you would order because you are too tired to cook after a long day at work.
4. Make Time For Exercise
As mentioned earlier, exercise is important to take care of yourself. It also helps with stress so take at least 30 minutes out of your day for a stress-relieving workout. For instance, jogging is not only a great form exercise to keep your body fit, but it also helps to clear your head. Once your head is cleared, you feel more rejuvenated. If your little ones are not old enough to be left at home alone, go for a walk around the block with them or take them with you for biking around the park. You do not just get to spend some quality with them, but also encourage healthy living habits.
5. Trust Yourself
Because you are a single parent, you will be getting parenting advice on how to raise your kids from everyone all the time. This can be very stressful on its own. It is okay to listen to people when they think that they are giving good advice. They obviously have the best intentions and think that they are doing you a favor. However, it is important to never second-guess yourself if your intuition tells you what is right. You are the only person who knows your children and your situation best.
6. Take Time For Yourself
This has already been mentioned earlier, but it is super-important to remember to take the time to relax and pamper yourself. From time to time, you need to do things that are solely for YOU. A “Me Day” is good for any mom. With the stresses, you face at work and home, you need to make sure that you do not have a breakdown, physical or emotional. You can ask a friend, a family member or a babysitter to watch the kids while you go and do something that you enjoy. It is important for you to recharge your batteries. After all, apart from working full-time, you are also a full-time mom. So taking a break is a must, and try gaming at online casinos in New Zealand.
7. Know That You Need Help And Accept Help
As a single mom, you may think that you need to do it all yourself. The truth is that you cannot. You are going to have times when you need help, and you should know that it is okay. After all, you are only human! When you need a helping hand, do not hesitate to ask close friends and family; they will only be too glad to spend time with their favorite kids.
8. Don’t compare yourself
That other single mum at nursery might seem like she has it all together, but remember everyone tends to put a brave face on.